Showing posts with label How to. Show all posts
Showing posts with label How to. Show all posts

How to make your work more efficient ?

(Below is the transcript of Satsang with Sri Sri Ravi Shankar.You can watch the Live webcast of future satsangs) Bangalore Ashram, Feb. 7:

Swami Ramdev paid his respects to Sri Sri Ravi Shankar in the evening satsang at the International Art of Living Center. In his welcome to Swami Ramdev, Sri Sri said ‘The progress of India is always done by saints, sanyasis/renunciates. Swami Ramdev has contributed a lot to spread yoga and Ayurveda in different regions of India, including many villages’. Swami Ramdev shared his vision of an India free from hunger, poverty, corruption and all other social evils. He expressed gratitude towards Sri Sri for Art of Living's contribution towards social progress.
Sri Sri Ravi Shankar: The more sattva/purity rises in your life, the more easily your tasks get accomplished. The amount of sattva/ purity in us decides the productivity of our input. If you put in a lot of effort and the result turns out to be less or below your expectations, it means that there is a lack of sattva/ purity in life. When we meditate, then our work happens easily. How many of you have noticed this?(Audience raises their hands). People are unaware of this secret. They think why to spend 20 – 30 minutes meditating, when that time can be spent to earn them money. It is very important to meditate whenever we get time, so that you accomplish your tasks more efficiently and with ease
Q: Will you please talk about animal sacrifice?
Sri Sri Ravi Shankar: Animal sacrifice (bali pratha) needs to be stopped. It is not written in any scripture to kill helpless animals. It means to surrender any animal tendencies that you find within yourself. You can explain this and make othersunderstand too.

Q: Guruji, in Jharkand many efforts are being made by saints to do away with the problem of Naxalism but no solution is working.
Sri Sri Ravi Shankar: Naxalites are good people. They need to be given a little understanding and direction. This is because of the lack of religious and spiritual education. If the educational institute includes even a little bit of religious education no one from that institute will turn out to be a Naxalite. In the name of secularism, religious education has been abandoned.
Q: Guruji when I meditate on you many other Guru’s also come into mind. What is the solution?Sri Sri Ravi Shankar: Good. Greet them all.
Q: Everyday people make requests to you that can be directly requested to God. Is it that God pays more attention to you than to us?
Sri Sri Ravi Shankar: I leave that question with you to wonder about. You should have something to wonder about. Besides, why do want to know all the trade secrets!(Laughter)

Q: What is your advice to youth?
Sri Sri Ravi Shankar: If they want advice, they can take it. Usually I don’t give advice that is not taken. If advice is not taken, it remains as orphans in the air. The youth know that they have a responsibility towards their elders. I am always for joint families where all the generations live together but it has both advantages and disadvantages.

How to quicken the spiritual progress

February 26, 2010
(Below is the transcript of Satsang with Sri Sri Ravi Shankar.You can watch the Live webcast of future satsangs)

Q: Guruji, how to know whether we are making progress on the spiritual path?
Sri Sri Ravi Shankar: When you look back you will find that you are not the same as before. That person of the past is not there any longer.See how strong you have become!Sometimes the thought arises that despite so many years of sadhana, I still get angry. But see now, the intensity is far less. Sometimes the past impressions (samskaras) come up.Still, on this path if you have taken ten steps ahead, you will not slip back completely. You may go back four steps, not completely ever.There is a permanent transformation that happens within us.We are just not that same person. Walking on this path even donkeys turn into God, what to say of men? (Is path par gadhe bhi chal chal kar khuda ho jaata hai to aadmi ki kya baat hai.)
Q: How to quicken the progress?
Sri Sri Ravi Shankar: If you want to quicken the pace then keep listening to knowledge again and again. Read at least one page of Yoga Vashishtha, Ashtavakra daily. Keep doing satsang, seva, satsang, meditation.Maya has long hands and the pull keeps happening. With the help of the rope, one to has walk away from the pull. Satsang, sadhna, satguru are all there for this only.
Q: I often speak the truth, but because of this people become angry. What must I do?

Sri Sri Ravi Shankar: Speak the truth and speak sweetly as well. When you speak harshly then people get angry, not because of the truth. When it is very necessary to tell a bitter truth, speak it with sweetness. You don’t have to cut vegetables with an axe.
Q: How do we remember the Divine in every breath?

Sri Sri Ravi Shankar: The Divine is not so sub-standard that you will ‘have’ to remember Him. Remembrance happens. Don’t make an effort to remember. You have to remember something when it has not touched your heart. When the heart is kindled then you don’t have to make an effort to remember that.

Q: Could you speak about love?

Sri Sri Ravi Shankar: It is not possible that a person does not know about love. It’s love that gets distorted into anger and anxiety. It is almost impossible to talk of  love. Sage Narad said a little and after that he said it is inexpressible - Anirvachniyam.

Q: How to increase devotion?
Sri Sri Ravi Shankar: Open your ears wide and listen. You are a devotee and a true devotee. Don’t ever raise a doubt on this. The badness is imposed from outside. Inside you are one with the Truth. Your devotion is also true devotion. This is the way to think. Otherwise, the self doubt transforms into guilt and then you spoil your mind. Move with the belief that I am a true devotee. Hear this with open ears.
Q- Krishna ki chaturta, Ram ki gambheeta (Lord Krishna’s mischievousness, the seriousness of Lord Rama) … Guruji, which way to follow?

Sri Sri Ravi Shankar:See there is no fight here. They came at different times, so that there is no competition. They came to tell us that, “We are all one”. Here there is no conflict of which is better which is worse, everything is essential. Each one has a style, place and time.
It is like you sing different songs for different occasions in life. In a marriage you don’t sing a song that is sung at funerals.

Q: Guruji, how to establish harmony between material and spiritual lives?

Sri Sri Ravi Shankar: There is already a harmony. The more spiritual you are, the greater is the harmony in material life.
Whom would you like to interact with? Those who are happy and enthusiastic or those who are stiff and serious?
All our bodies create vibrations. From some people you feel like running away, while you want to spend more time with someone. The waves coming from inside a person can send people away. Being on the spiritual path makes the waves beautiful.

Q: Guruji whenever the Earth is burdened with sins it is said that God will come down. This is Kalyug, why hasn’t God come so far?

Sri Sri Ravi Shankar: The God is inside you. Let Him come out.
It’s been so many years since you came on the planet and still you haven’t given birth to the one inside you.
Log Kahte Hai Ishwar Nazar Nahi Aata
In Bando Se Poojho Ishwar Ke Siwa Kuch Najar Nahi Aata
People say that we can’t see God, Ask people here – They can’t see anything else other than God.
God is not an object to be seen. He is the seer. That’s why in yoga it is said that “become established in the seer.”
Shareer ko aram, man ko vishram, to ban gaye atmaram.
Give rest to the body, relaxation to the mind, and you will become established in the Self.

Q: Guruji, there is so much corruption in politics, should Art of Living enter politics?

Sri Sri Ravi Shankar: Reform and administration are two different streams. It is essential for both the streams to flow. If the ruler becomes reformer and reformer becomes the ruler then both works will stop.
But spirituality will have to be brought into politics. Corruption will have to be dealt with. Though thousands of crores of rupees have been allocated under different programs, it is not reaching people at all.


I would say that you sadhaks should take part in it. Good people have been running away from politics as if it’s a dirty drainage pipe. With so many dirty drains flowing, Gangaji has disappeared. New direction will have to be brought to politics, we all have to work towards it.

How do she feels before and after enlightenment ?

Everything in this world is actually also good for us, even evil. Evil is our mistakes, fine. But, then we don't have to stay in the mistakes forever. At least the mistakes are a kind of shock. When we receive the effect of our mistakes, we will be shocked into realizing that this is not a proper thing to do. And they cause us misery and unhappiness, therefore, we turn around. And even all things in this world which are beautiful, enjoyable, are reminding us of our true happiness within, or in our true home.

Therefore, it's not a sin to enjoy the things that God created for us. But if we always feel very attached to these things, and God will remind us that this is not proper. And therefore, we will sometimes experience unhappiness, or misery from the things that we cherish most.
It is wrong to deny the world. But it is not right to sink deep into the world all the time. Because we miss the better half of life which is spirit, which is more enjoyable than anything in this world could afford. Everything in this world is just a reminder of the true happiness, the true glory and the true life that we should have, and that we should know, because we have forgotten.
Many people ask me about a kind of woman and man relationship and sexual pleasure and that. Whether it is sinful. I say: It is not. But you should know there are many more pleasures than that. And for example, sexual pleasure is only a copy of the true pleasure when you are in union with yourself, when both forces within you, the feminine and the masculine aspects within yourself are united. And the union between man and woman is just a duplicate of that one.

So, actually God sends us into this world not without any instruments to remind us of the Kingdom of God. It is just that we have forgotten that these are the reminders only, and we just love the copy and forget the original. And that's what makes our life miserable. And even then, we could not enjoy the copy completely.

Therefore, many of the man and woman relationships even, are rocky, and the sexual relationship between you is not that holy, not that mutually respecting. But it's a kind of sometimes abusing, and just a frustration release; a kind of instrument.

Therefore, if we truly want to enjoy this life even, we should enjoy the true life which is a hundred thousand times better than the life that we know on earth. And by knowing that life, we can also enjoy this life.

Just like one of our friends just expressed her opinion-that after initiation or enlightenment she enjoyed life also. She would feel whatever is there, in very intense awareness. And when you are happy, you are truly happy. And you have no reservations for your laughter. You are not constrained and not feeling ashamed for laughing very loud, very heartedly with your friends, or even alone. And when you feel sorrow, you truly can weep. You weep all of your emotions out, and then you get relief. Not that after enlightenment we become like wood or stone, and have no feelings whatsoever.

Some people keep asking me whether I fall in love sometimes. Are you interested, by the way? No, ha! If not, I don't talk about that. It is private. Are you interested? (Audience: Yes.) Okay, okay. I thought it was too personal. You come here to talk about Buddhahood and God and all that. And here I bring things which sound very mundane, yeah. Never mind.

You see, and I say yes, yeah, off and on, now and again. Or maybe I don't know if that is falling in love or not. Well, when I see a person probably I like him, and then after he is gone, good-bye. Is that in love or not? Steve, you have more experience. (Laughter.) Is that falling in love, Steve? (Yes.) Yes? Really! Okay! But not in Colorado though. I haven't... okay.

But before that, before enlightenment, I didn't know this kind of feeling. You understand? I never missed anyone. I didn't love anyone. I didn't care about anyone. I did not enjoy the friendship with the people. I was a very lonely child, very quiet. I did not feel lonely though. I was just a very alone person, until now, until I was forced into this job. (Laughter.) I was a very quiet person. I could not talk. I mean I didn't speak. I didn't make friends. I enjoyed myself. I felt I needed nothing. And you know what it's like in our society. You work and then one month a year, you have a vacation, right?! Even if you don't want to, you have to. It's the law.

So, when I was alone there, I wasn't married then. And then, this forced one-month vacation was the time I had trouble. I didn't know what to do, because I had no friends and there was no where I wished to go. But you had to go because if you didn't come back with a tan, people would not respect you that much. So, you come, you spend all your money and go to Costa Bravo or whatever. And laying there, bake yourself to death, spend all your time in the sun, and get burnt, get peeled, get scorched, and do whatever you can with the cream and all that to comfort yourself.

And then go home, to show people, Here I am . Yeah, from Costa Bravo, cost a bomb , cost a lot of money . [Laughter] Yes, so that was the kind of life that I had. Probably some of you experienced the same up to now.

And then, after I became, you know, the "Main Bro" in this 'office', I became more talkative. I changed, I became an entirely different person than if you knew me before. Might have been five, six, seven years ago, you wouldn't recognize me now.

When I was married, and my husband had a lot of friends from his medical doctors' circle. And they talked a lot to him about many things, yes. And also they talked on phone a lot. But I hardly could speak anything to him. And sometimes I stood around and felt very envious with these friends. I said, Jeez, if I could just talk half of the time like them, I would feel already very good. I felt a little bit inadequate because I couldn't speak. I mean, I am not a talkative person. I'm always quiet, do my job, and have feelings, but nothing more.
And even the love for my husband, I don't know it was a love or not. Well, I missed him when he was away. And I was happy when he was around. But that was it, that was just about it. It was not very kind of passionate thing that you read about in a novel romance or watch movies, things like that. I thought, oh, looks like I am not the person of this world, don't belong here. 
But after enlightenment, you feel that your feelings and your emotions and your affections, and your... everything are very sharp. You know, you realize more that you are truly living beings. Many people fear that maybe after enlightenment they would shave their head, and yeah, cast off their beautiful clothes, and go into the Himalayas, or find a cave in Colorado somewhere. But it is not true, it is not true. Maybe you do that in the beginning because you are too fanatic, too eager, too eager to know God, and forgetting all the while that He is always here.

Because you are God, you are the representatives of this God power, and we are all connected together in this marvelous network. And should we forget that, we will be very lonely. Deep in our heart we will never be satisfied. Doesn't matter how many friends we have, and how much money we earn, or how busy we are. Many of the moments of our lives will be in loneliness, dissatisfaction.

We just don't know what is it that is lacking in our lives. So we do feel something missing. That is because we have forgotten to tune in with this network which connects us as the whole, with the whole universe. And therefore, whatever we do, we do alone. We work alone and we feel great burden on our shoulders.

That's why Emerson says: A great burden falls from our shoulders when we let God run the universe. To let God run the universe doesn't mean we sit there and wait for bread to fall from the sky. It means that we work together with the whole universe. And whatever we do, it will be blessed, watched over, and helped by the whole power. Therefore, we will be the great beings.

And everything within us including so-called human emotions will be very alert. We feel for the first time in our lives that we are truly alive, that we truly enjoy everything that God gives us in this life. Not the denial of the world. Not truly. Not like that. I don't think an enlightened person is so negative in his attitude. Because I feel, and I see, and I know that my fellow initiates, people - you can call them disciple, that's your word, yeah - they are very alive, they are very alert, and they are happy. They know that life is alright.

Eh, not that all of them are. Very seldom that they want to run away from life. Maybe in the beginning because before I used to wear nun's clothes, and looked very serious. So people thought to be serious and become a monk is the end to all means of Buddhahood.
Source:
http://www.godsdirectcontact.com/lectures/Appreciate_Life_Start_With_Enlightenment.htm#SEC12